Sep 10, 2020
Have you heard of @fit2fat2fit?
My friend Drew Manning intentionally GAINED 70lbs in 6 months (back
in 2011) and then spent the next six months losing the
weight.
š³
And
guess what? Nearly ten years laterā¦.heās doing it
AGAIN
š¤Æ
But
this time, with a totally different perspective and
understanding. His new journey...
Jun 9, 2020
āSo many things in our food system actually are making us sicker. In my quest to heal my sonās ulcerative colitis, I learned that what actually was working with nutrition was in direct conflict with what I had been taught during my formal education and past 20 years experience as a Registered...
Mar 24, 2020
Hey guys! This was such a fun podcast! I got to chat with my friend, Kurt Yazici. He has a brand called āKarnivore Kurtā. His story, his book, his brand and his methods to improve overall health are incredibly fascinating.
If youāre looking for answers with your dietary health, easing your anxiety or clearing your...
Jun 18, 2019
I traveled to Las Vegas AND New York City for speaking events in the span of ten days last week. It was a lot of travel and kind of took its toll on me. (Iām actually not someone who loves travel and I am kind of a homebody and prefer being at home with my normal routine and my garden - anyone else? Or am I just...
Jun 4, 2019
Iāve never cried during a
podcastā¦.until this one. I hope you will take the time to
listen to it, the stories that my friends Wallace and Ashlan Nelson
touched me deeply.
Ashlan and Wallace are two of my favorite
humans on this planet. And in this podcast, we talked about
SO many things!
Wallace shared his...