Oct 23, 2018
My brother's wedding is this weekend. I'm so excited and one of the questions I get all the time is how do I balance social events or going out with friends or wanting to have some drinks? How do I balance that while trying to maintain my weight? So this episode falls under the pillar of being healthy physically, and I...
Oct 23, 2018
On today's podcast, I talk about how I ended up in $170,000 in student loan debt. At one point I remember dreaming about the day I could go to the grocery store and just buy any produce I wanted, not just the stuff that was super cheap and on sale. I give you tangible steps and tips that I took to get out of that debt...
Oct 23, 2018
I'm super excited for this podcast. One of the number one things I hear from people I work with and just my girlfriends in general, seriously, every single person says, oh, I would be happy with myself if I could just lose these last 5, 10, or 15 pounds. I'm going to dig deep. I'm going to tell my own stories, but I'm...
Oct 23, 2018
Welcome to my brand new podcast called pulling back the curtain. I am so excited that you guys are here. Thank you for giving me your time, this is something I wanted to do for a really long time. But, to be truthful, I've just been a little bit nervous to launch it, but I am super excited to go this direction. So...