May 7, 2019
This is probably up there with
my top 3 favorite podcasts I’ve ever recorded. If you haven’t
listened to any of my podcasts, I hope you’ll check out this one!
It’s good!
Questions I get asked often:
“What do you do when you don’t want to keep
going with your fitness goals?”
“Natalie, how do I even get started with this
business idea I have?”
“I’m
feeling paralyzed by perfection.”
In
this podcast, I fill you in on the new projects I’m working on
right now (like our mountain retreat!), my exact step-by-step
process of how I pull the ideas out of my head, get them on paper,
and create an actual product.
It’s
the exact same process I go through when I’m feeling stuck with my
weight loss and fitness goals.
Action creates momentum. Remind yourself
of this over and over if you have to. Write it on a sticky
note and tape it to the wall if you need to.
Imperfect action is better than no action at
all.
My
top three tips (which I explain in more detail in the podcast)
are:
1)
Just get started.
Don’t be that person who always is waiting to “start on
Monday”. Start right now with what you have. I explain my
“brain dump” process which is what you see in this
photo.
2) Find
a mentor and/or surround
yourself with a tribe of people who have similar goals. I am
a very influenceable person (which can be good or bad) and I know
that if I surround myself with people doing the same types of
things I want to be doing….I will have much better
success.
3) Be
realistic. Do a
social media cleanse if you are following anyone who makes you feel
“less than” or “not enough”. Remember that you have to have a 1.0
version before you can ever get a 2.0 or a 10.0 version.
Everyone begins somewhere.
Hope
you’ll listen and I hope you love it <3
So
much love,
Natalie